RESOURCES

Understanding your mind, body and soul is key to self-healing.
Check out these free online resources below and start your self-healing education today!
Video series, articles, self-tests and more.

HIGHER CONSCIOUSNESS HEALING

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Originally created for Phoenix's private practice as a psychotherapist, this entertaining and educational video series connects the dots between our mental health, spirituality and the latest in scientific theories. Each episode is about 20 minutes long and packed with quality information. Click the link below to be directed to this YouTube playlist.

HIGHLY SENSITIVE PEOPLE

Outdoor Study Group

HSP expert Dr. Elaine Aron's website provides an in-depth resource for HSPs and those who want to learn more. Take self-tests to find out if you're an HSP or a High Sensation Seeker, watch informational videos and read academic articles. Therapists, counselors and coaches can also find resources for working with HSPs. Click below to be brought to their website.

TRAUMA HEALING THROUGH
SOMATIC EXPERIENCING

Image by Yoann Boyer

Trauma expert Dr. Peter Levine's non-profit provides professional training, online videos, academic articles and other resources on trauma healing through the body's nervous system. This is an especially great resource if you're a professional in mental health seeking training in somatic therapies and also live in the Boulder/Denver area. Click on the "Learn More" button to be directed to their resource page.

MULTIDISCIPLINARY ASSOCIATION FOR PSYCHEDELIC STUDIES

Wild Mushrooms

Psychedelics researcher and advocate, Rick Doblin, has been involved with psychedelic therapy since it's early days in the 60s and 70s. He's been at the forefront of creating a breakthrough therapy model for PTSD with a combination of MDMA. Find out more about psychedelic research, harm reduction, and current legal psychotherapies involving psychedelics. It's quite revolutionary!